Self-Empowerment

Life coaching provides tools to develop a strong sense of self.  Self love incorporates the attributes of self acceptance, self worth, self respect, and self appreciation empowering a confident self esteem built on a foundation of unconditional love.

Supporting Boundaries Honours Oneself 

Development of self-esteem and respecting our intuition alerts us to the danger of being violated from not honouring ourselves

• When do you listen to your gut instinct?

• What times do you not and violate your own energy?

• You lose power when you focus on what’s missing and empty. Instead of focusing on what you have.

• You accept and take responsibility for the person you are choosing to be.

• You build a strong sense of self and respect.

If you do not have a strong sense of self-esteem you may lack self-respect in yourself and relationships to maintain a healthy body.

The power of endurance, stamina and strength awakens when you see life just as it is.

You grow to appreciate life with gratitude and commit to living consciously, always choosing the most appropriate behaviour. 

• What supports and honours your integrity?

• What are your code of values and qualities for supporting healthy mind and body?

•  You take personal responsibility for having created life as you know it?

• What do you appreciate about yourself, about life?

• What gives you meaning and what are you grateful for?